Slimming World low syn treat
Slimming World Chocolate and sweets Syns More
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Syn-free Ketchup - use cider vinegar and add 2 tbsp sweetner, pinch of cayenne and a pinch of ground cloves. Leave out the mixed herbs and add much less salt.
Slimming world crisp syns
Chocolate Syns :)
Slimming Eats Hawaiian Style Couscous - dairy free, Slimming World and Weight Watchers friendly
Not all of the Mug shots are free! Check your syn values with this handy graphic, featuring the full range of noodle, rice and pasta mug shots.
Bachelors pasta n sauce syns