More ideas from Amelia
21 Things You Have To Do In Havana, Cuba. Cuba has become a popular destination for many the last couple of years. If you have limited time make sure to do my favourite 21 Things You Have To Do In Havana, Cuba. #Cuba #Havana #LaHabana

21 Things You Have To Do In Havana, Cuba. Cuba has become a popular destination for many the last couple of years. If you have limited time make sure to do my favourite 21 Things You Have To Do In Havana, Cuba.

Want inspirational quotes and Monday motivational delivered to your inbox? Click the pin to read today's post about discipline and sign up at The Teaching Cove to receive weekly motivational posters delivered to your inbox! Unique beautiful photography and inspiring quotes to start your Monday right. Works great for writing prompts for English class and debate prompts for your class, too! Click the pin and head to www.teachingcove.com

Want inspirational quotes and Monday motivational delivered to your inbox? Click the pin to read today's post about discipline and sign up at The Teaching Cove to receive weekly motivational posters delivered to your inbox! Unique beautiful photography and inspiring quotes to start your Monday right. Works great for writing prompts for English class and debate prompts for your class, too! Click the pin and head to www.teachingcove.com

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Tips on How To Get In Shape and Keep It Up - It takes about 60 days before you start seeing results from any workout routine. Dont lose motivation due to the length of time til you see the first result.

When I first started practicing this pose, I found it a lot easier to get into the pose after getting a successful bind then to get into side plank then find my bind. This might work better for some of you too :) the tricky bit is moving from step 3-4, balance can be a challenge here. So here are a few tips. 1) Maintain a strong drishti or gazing point as you lift your back knee 2) The moment knee comes off, turn back foot at an angle ...

When I first started practicing this pose, I found it a lot easier to get into the pose after getting a successful bind then to get into side plank then find my bind. This might work better for some of you too :) the tricky bit is moving from step ba

Positive Affirmations, Meditation, Self-Love, Self-Esteem, Peace, Mindfulness, Affirmations, Inspiring resources, building confidence, self development, personal development, mindset tips, spiritual growth, live your purpose.

Positive Affirmations, Meditation, Self-Love, Self-Esteem, Peace, Mindfulness, Affirmations, Inspiring resources, building confidence, self development, personal development, mindset tips, spiritual growth, live your purpose.