ashish
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6. Mental or Emotional Issues Potassium is important for mental health and brain function. It helps maintain the electrical conductivity of the brain and nerve transmissions. Plus, it plays a key role in transporting serotonin, a neurotransmitter that promotes feelings of well-being and happiness. This is why a low potassium level can contribute to confusion, …

6. Mental or Emotional Issues Potassium is important for mental health and brain function. It helps maintain the electrical conductivity of the brain and nerve transmissions. Plus, it plays a key role in transporting serotonin, a neurotransmitter that promotes feelings of well-being and happiness. This is why a low potassium level can contribute to confusion, …

Ride into Paradise.. #Rainforest #Mahal #Dang #Gujarat #Natureindia

Ride into Paradise.. #Rainforest #Mahal #Dang #Gujarat #Natureindia

Balanced Chakras Reduce Anxiety | Chakra balancing tips infographic | Meditation | Mindfulness | Mental health & self-care

Balanced Chakras Reduce Anxiety | Chakra balancing tips infographic | Meditation | Mindfulness | Mental health & self-care

I am not the type of person who runs to the doctor every time I feel a little ache or pain. After all, aches and pains are a part of life. Instead, I prefer to think I have a little more control over my own body, like when trying these pain relief stretches I can do without leaving...

I am not the type of person who runs to the doctor every time I feel a little ache or pain. After all, aches and pains are a part of life. Instead, I prefer to think I have a little more control over my own body, like when trying these pain relief stretches I can do without leaving...

Garlic is a magical herb. Infact, it is nature's greatest antibiotic! There are tons of benefit if you eat garlic daily. Do check out!

Garlic is a magical herb. Infact, it is nature's greatest antibiotic! There are tons of benefit if you eat garlic daily. Do check out!

Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exercises that will give you serious results. With 20 seconds of intense exercise followed by 10 seconds of rest, repeated 8 times, it’s a great way to get a full body workout

Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exercises that will give you serious results. With 20 seconds of intense exercise followed by 10 seconds of rest, repeated 8 times, it’s a great way to get a full body workout