No-Equipment Ab Exercises Chart - Bodyweight exercises always recruit more than one muscle group for each exercise so it is impossible to isolate and work one muscle group specifically by doing one type of exercise. It is however possible to increase the
One of my favorite things to photograph is the night sky. I am always looking for excuses to escape the city lights and stay up late to take pictures of the stars. I am continually trying to improve my skills but have learned a few things along the way.
What lens should I use? This quick cheat sheet will help you pick the right lens for your needs. This is the best website I can give someone I know if they want to surprise me with a lens and I just them the numbers I would want :)
Running is amazing. It allows you to get a stress-reducing, endurance-boosting workout with just a pair of shoes and an open road. It also burns calories, of course. At a per mile pace, you’ll fry about