The abdominal muscles are one of the first things that the judges notice on a contestant during swimwear. According to Fitness Magazine, strengthening your abs will also improve your balance, which will help you to walk and pose with confidence on stage.
What Does Your Favorite Color Say About You? [infographic] Got a favorite color? Well, what does your favorite color say about you? Check this artistic infographic for answers and fascinating color facts. Important when choosing brand colors!