Having a kitchen altar can help to keep your energy up while you cook! It could be anything from a favorite scented candle to a statue of a favorite Goddess or a vase of flowers. Get creative and add a little magick to your kitchen!
The Vagus Nerve connects to organs all over the body. There is groundbreaking medical science going on right now about its impact on our mental and physical health. As my neuroscience professor said in the "there is no difference between mental an