Awakening the happiness of the self revealed: The Eight Limbs of Yoga
Patanjali's eight limbs of yoga | 8 Limbs | from www.MindBodyPlate.com | yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, samadhi <3
I Am That Meditation
"To stop suffering, stop greediness. Greediness is a source of suffering." - Buddha. (Bali - Ubud, The Lost Temple)
Seven beautiful interconnected hand-painted plaques is perfect for the home or yoga studio. Each individual plaque features a particular chakra along with its associated color and yoga posture. The wall hanging is 4.5" wide and 3' long.
Why we <3 yoga.
Top 10 exercises for hip and spine health - Align Integration & Movement
I needed this.