More ideas from Amu
7-Days Challenge – Get strong, Lean Legs with These 13 Exercises

7-Days Challenge – Get strong, Lean Legs with These 13 Exercises

The neck really becomes a problem with age. Prevent wrinkles and a turkey neck with these neck exercises.

The neck really becomes a problem with age. Prevent wrinkles and a turkey neck with these neck exercises.

In case you forgot to remind yourself this morning..Your butt is perfect. Your smile lights up the room. Your mind is insanely cool. You are way more than enough, and you are doing an amazing job at life!

In case you forgot to remind yourself this morning..Your butt is perfect. Your smile lights up the room. Your mind is insanely cool. You are way more than enough, and you are doing an amazing job at life!

Having big thunder thighs is tough. Like arm flab, there seems to be too much everywhere and you have a lot of trouble trying to get rid of it – some times, nothing works! Almost every woman I know at some point in their lives complains about their thighs and the only solution sometimes seem to be cosmetic …

Having big thunder thighs is tough. Like arm flab, there seems to be too much everywhere and you have a lot of trouble trying to get rid of it – some times, nothing works! Almost every woman I know at some point in their lives complains about their thighs and the only solution sometimes seem to be cosmetic …