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Crockpot chicken and rice. This is so easy. I put my chicken breast in frozen. I only had 1 can of cream of chicken so I made up the difference with chicken broth. Will be making this again.

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Crockpot chicken and rice. This is so easy. I put my chicken breast in frozen. I only had 1 can of cream of chicken so I made up the difference with chicken broth. Will be making this again.

Photo: I made the most AWESOME chicken rice soup in my crock pot today. It was SOOO easy and it's SOOOO yummy!  Here is the recipe:  4 cans ...

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Photo: I made the most AWESOME chicken rice soup in my crock pot today. It was SOOO easy and it's SOOOO yummy! Here is the recipe: 4 cans ...

Slimming World (nearly) Syn Free Lasagne

Slimming World (nearly) Syn Free Lasagne

So, I decided to put up the recipe for the lasagne I made for group last Monday, since I’m making a batch of it today. It would be entirely syn free if not for the parmesan on top (which can …

Make oatmeal your first meal of the day to help you lose weight

Experts Agree This Is the Best Breakfast For Weight Loss

If you're looking to lose weight, it's time to skip the cold cereal and start enjoying a comforting bowl of oatmeal in the morning. It's backed by science: A

Slimming World Syn Free Quiche

Slimming World Syn Free Quiche

I really wouldn't have made this quiche if I hadn't have tried it first. It contains pasta. Not just any pasta but a packet of pasta n sauce!! I normally hate the stuff but at my last class we had a tasting night and I decided to live dangerously and give it a try. And boy am I glad I did, it is seriously amazing!! I have made a few amendments to the original recipe and made a massive quiche for my dinner tonight and the next few lunches. I don't have a flan tin so I just lined an 8" cake…

This is a very satisfying (and also syn free) option for members on Extra Easy and Green days - it's the Slimming World Pasta Quiche. A favourite at taster evenings, this lets you have the best of ...

stretfordslimmers.co.uk - stretfordslimmers Resources and Information.

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Get started on your weight loss journey today by cutting these five foods out of your diet.

Credible Advice from a Certified Nutritionist

Get started on your weight loss journey today by cutting these five foods out of your diet.

Slimming World Delights: Tuna Pasta Bake

Tuna Pasta Bake

What can i say!! This is one of my all time favourite comfort food meals, to be honest it didn't take much alteration to make it syn free on extra easy. Only free if the cheese is your healthy A. Serves 4/6 depending how hungry you are! Preheat oven 200c, 400f, gas mark 5 Ingredients 300g dried pasta cooked until it's slightly underdone. 2 tins of tuna in spring water or brine 8 oz mushrooms chopped 2 red peppers diced, jar or fresh 2 red chillies deseeded and chopped 2 tbsp capers 1 large…

Yummy Beef Lasagne | Slimming Eats - Slimming World Recipes

Low Syn Yummy Beef Lasagne | Slimming Eats - Slimming World Recipes

Low Syn Beef Lasagne - the best Slimming World lasagne you will ever taste, with a proper white sauce, rich meat sauce and cheesy goodness.

Expert advice on weight loss when you suffer from hypothyroidism (underactive thyroid)

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