Angela Joseph
More ideas from Angela
It has been said that habits are formed after 21 days, but a study cited by the Today Show found that on average it takes about 66 days to form a new habit, so don’t be discouraged if your new habit doesn’t stick right away. Just keep at it and you’ll thank yourself when you win the crown.

It has been said that habits are formed after 21 days, but a study cited by the Today Show found that on average it takes about 66 days to form a new habit, so don’t be discouraged if your new habit doesn’t stick right away. Just keep at it and you’ll thank yourself when you win the crown.

Start losing weight wiht just 6 minutes a day. http://rupertreviews.com/6-minutes-to-skinny-this-weight-loss-program-will-work-for-you/

Start losing weight wiht just 6 minutes a day. http://rupertreviews.com/6-minutes-to-skinny-this-weight-loss-program-will-work-for-you/

All it takes is 6 minutes in the morning to lose massive amount of weight. http://rupertreviews.com/6-minutes-to-skinny-this-weight-loss-program-will-work-for-you/

All it takes is 6 minutes in the morning to lose massive amount of weight. http://rupertreviews.com/6-minutes-to-skinny-this-weight-loss-program-will-work-for-you/

All it takes is 6 minutes in the morning to lose massive amount of weight. http://rupertreviews.com/6-minutes-to-skinny-this-weight-loss-program-will-work-for-you/

All it takes is 6 minutes in the morning to lose massive amount of weight. http://rupertreviews.com/6-minutes-to-skinny-this-weight-loss-program-will-work-for-you/

All it takes is 6 minutes in the morning to lose massive amount of weight. http://rupertreviews.com/6-minutes-to-skinny-this-weight-loss-program-will-work-for-you/

All it takes is 6 minutes in the morning to lose massive amount of weight. http://rupertreviews.com/6-minutes-to-skinny-this-weight-loss-program-will-work-for-you/

The Fittest Foods You Have Too Include In Your Diet - Fit chick fitness motivation inspiration fitspo CrossFit workout healthy lifestyle clean eating exercise nutrition results Nike Just Do It

The Fittest Foods You Have Too Include In Your Diet - Fit chick fitness motivation inspiration fitspo CrossFit workout healthy lifestyle clean eating exercise nutrition results Nike Just Do It

Bodybuilding.com - Baby Bumps And Barbells: How To Stay Fit When You're Pregnant

Bodybuilding.com - Baby Bumps And Barbells: How To Stay Fit When You're Pregnant

I cannot believe it has been almost 6 weeks since I have given birth to my little man cub. What a fun and awesome few weeks it has been-possibly the best of my life! Though its been a little hectic, I have been very diligent in making sure that I eat...

I cannot believe it has been almost 6 weeks since I have given birth to my little man cub. What a fun and awesome few weeks it has been-possibly the best of my life! Though its been a little hectic, I have been very diligent in making sure that I eat...

FREE PDF: Love Handles and Muffin Top Melter Printable Gym Workout for Women – visit http://wlabs.me/1sS9gnH to download!

FREE PDF: Love Handles and Muffin Top Melter Printable Gym Workout for Women – visit http://wlabs.me/1sS9gnH to download!