Angela
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Planks are a great way to build strength and hardness in the mid section. If you want a sexy flat stomach with rock hard abs you NEED to build up your plank and hit it from all angles so you also have sexy obliques! This is a great 5 minute workout that’ll have you sweating …

Planks are a great way to build strength and hardness in the mid section. If you want a sexy flat stomach with rock hard abs you NEED to build up your plank and hit it from all angles so you also have sexy obliques! This is a great 5 minute workout that’ll have you sweating …

Use these 10 Mantras to help you find peace when you're overwhelmed and stressed out. Create your reality with these positive, healing mantras.

Use these 10 Mantras to help you find peace when you're overwhelmed and stressed out. Create your reality with these positive, healing mantras.

CLICK THE PIN TO READ ALL 10 healing mantras and affirmations for reducing stress and anxiety. These positive affirmations help you find peace and joy in life. Check out The Truth Practice to read about inspiration, authenticity, happy living, manifestation, getting rid of fear, intuition, self-love, self-care, words of wisdom, relationships, affirmations, finding passion, positive quotes, life lessons, and mantras.

CLICK THE PIN TO READ ALL 10 healing mantras and affirmations for reducing stress and anxiety. These positive affirmations help you find peace and joy in life. Check out The Truth Practice to read about inspiration, authenticity, happy living, manifestation, getting rid of fear, intuition, self-love, self-care, words of wisdom, relationships, affirmations, finding passion, positive quotes, life lessons, and mantras.

12 tips to help you ban being busy. Slow down, stop the glorification of busy and enjoy life mindfully and intentionally.

12 tips to help you ban being busy. Slow down, stop the glorification of busy and enjoy life mindfully and intentionally.

How to Get Rid Of Back Fat (5 Things You Must Do) | get rid of back fat at home fast | get rid of back fat exercises and workouts

How to Get Rid Of Back Fat (5 Things You Must Do) | get rid of back fat at home fast | get rid of back fat exercises and workouts

3,203 Likes, 104 Comments - JULIA MARCUM   homebody 🏡 (@chrislovesjulia) on Instagram: “I grew up with four sisters so we all got a day of the week that was ours to sit up front (and say…”

3,203 Likes, 104 Comments - JULIA MARCUM homebody 🏡 (@chrislovesjulia) on Instagram: “I grew up with four sisters so we all got a day of the week that was ours to sit up front (and say…”

3,203 Likes, 104 Comments - JULIA MARCUM   homebody 🏡 (@chrislovesjulia) on Instagram: “I grew up with four sisters so we all got a day of the week that was ours to sit up front (and say…”

3,203 Likes, 104 Comments - JULIA MARCUM homebody 🏡 (@chrislovesjulia) on Instagram: “I grew up with four sisters so we all got a day of the week that was ours to sit up front (and say…”

Get the lush greenery look that's sure to make a bold statement in your home with our Mantis Light display unit.

Get the lush greenery look that's sure to make a bold statement in your home with our Mantis Light display unit.