The best response to a narc is no response! If you must respond, show no emotion... This can be very difficult, but it will deprive him of what he wants most... A narcissistic payoff from your reaction/response.

0 (Bits of Truth)

I NEED to remember this. They will never see my reaction to their bullshit again! I closed the door and will never open it for them again

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Happy New Year! A spectacular rainbow firework display over the lake at Saint-Yrieix-la-Perche in France

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