anmol dutta

anmol dutta

More ideas from anmol

Bruce Algra's Shoulder Workout Poster presents the most effective weight training exercises to develop the deltoid muscles for men and women. #bodybuilding

Cardio Workout Plan. I just gave this a try and burned over 300 calories. I love that the most you're doing something at a time is for 10 minutes. It helps me not to get bored. I also did the elliptical instead of the treadmill, since it's broken.