Fitness

23 Pins
·
5mo
By
Anna Hayse
Learn the fundamentals of Rebounding and get MORE out of your trampoline! BEST beginner series to teach you the terms and most effective way to workout on your trampoline. Happy BOUNCING!❤️ Follow along workouts with certified Master Trainer Michelle Briehler.
Beginner Trampoline / Rebounding Challenge 14-Days
Learn the fundamentals of Rebounding and get MORE out of your trampoline! BEST beginner series to teach you the terms and most effective way to workout on your trampoline. Happy BOUNCING!❤️ Follow along workouts with certified Master Trainer Michelle Briehler.
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This 30-Day Dumbbell Challenge Works Every Muscle in Your Body | livestrong
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