annie pointer

annie pointer

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annie pointer
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Should I?  I wonder

I try to not "should" on myself and yet still I catch myself doing it. I should eat this or that. Bring on the guilt and coercion! Both are dis

Should I?  I wonder

I try to not "should" on myself and yet still I catch myself doing it. I should eat this or that. Bring on the guilt and coercion! Both are dis

A2 Textiles Colour Wheel in progress

Textiles Colour Wheel in progress

Try saying this envisioning your enemies or someone your upset with. Its incredibly difficult but rewarding

The Love and Kindness meditation. Say it for yourself, for friends, for people you encounter, and for enemies or those you have a struggle with to feel peace.