Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! I miss my waist. Think the baby will let me work out once he's born?
The secret to building sexier biceps for women and men Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body
Bird tattoos are one of the sweetest and loved tattoo designs, because of its meanings and the beauty when it is inked on the body. There are different birds which carry different messages depending on the placement. Bird tattoo that is inked on the arm o