Anti aging facial exercises or face yoga truly helps to remove wrinkles and effects of aging from the face. You do not need to pay for expensive surgeries.
Face yoga involves facial exercises of the entire face, scalp and neck. In simple words it is a natural face lift - work out for the facial muscles aiming at keeping the muscle tone.
It's unlike any yoga sequence we've tried before: face yoga. No downward dogs or chaturangas here. Get the tutorials here!
It may not be the safest idea for an expectant mumma to train for a marathon, but she can and should still do moderate exercise. Prenatal yoga will be your