Diabetes is a terrible disease that is usually caused by high blood pressure or less than adequate insulin production. This in turn can lead to the manifestation of the symptoms of diabetes. However, there are some beverages that you can drink to lower this high blood sugar level and hence, reduce your chances of developing diabetes. 1. Mango juiceRead More
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Nature provides plenty of plant-based sources of protein. Protein is central to the human diet. It helps your body self-repair, and is important for your immune system and metabolism. Yet, when you give up eating meat, one of the first things you will hea
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