This is such a good meal plan! This is what I tell people.the less you eat the more you gain! small meals a day people! Protein and fiber to fight off hunger! No Atkins or soup diet. Can you do that for the rest of your life? But I bet you can
Here is an example of a basic suit. It's simple yet classy. Do not forget the tie clip! A floppy tie is enough to bring your whole look down. Also, a fitted shirt is key. You don't want to look like you are swimming in your clothes.