Men's Fitness

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Do Testosterone-Boosting Supplements Work?
Do Testosterone Supplements Work? | The Art of Manliness
a man running down a path in the woods
Relax These 2 Body Parts to Run Farther and Faster
The next time you’re on a run, and feeling your mojo flagging, check how relaxed your non-working muscles are. You'll be amazed at the difference.
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A Primer On Muscle-Building Supplements: Which Work and Which Don't?
A Primer On Muscle-Building Supplements: Which Work and Which Don’t?
a man is doing pull ups on a green and blue exercise bar in a park
Do More Than One Stinking Pull-Up
The Perfect Pull-Up Fitness Guide | The Art of Manliness
a man squatting on a barbell in a gym
What to Do If You Don't Feel Like Working Out
Tips & advice on how to make the best out of workout sessions when all you want to do is to stay in bed instead? Yup, here it is.
a group of football players huddle together in a huddle on the sidelines
Boys, Ferocity, Frontiers, and Sports
Editor’s Note: This is a guest article by Karl Zinsmeister. Organized sports, from college athletics to local Little League teams, are slowly coming back to life after being on lockdown. There are those who will say that these activities aren’t “essential.” But they’ve been saying that since before the pandemic. And they couldn’t be more wrong. There […]
two men standing next to each other on a beach
How to Stay Fit on Vacation (While Still Enjoying Yourself)
How can you balance staying in shape, while also thoroughly enjoying your vacation?
a poster with the words strength contest from the wifi era
32 Strength Contests from the WWII Era
32 strength and conditioning contests from WWII-ear basic training.
an instruction manual for the waterman's fire department, which includes instructions on how to
WWII Watermanship Week: Survival Swimming
Swimming to Survive: Tips from 1944 US War Manual | The Art of Manliness
a man is doing push ups on the floor in front of a desk and chair
Start Your Day Off Right: The 15-Minute Bodyweight Workout
Add this 15-minute bodyweight workout to your morning routine to start your day off right.
How to Clean and De-Rust a Barbell | The Art of Manliness Art, Men's Fitness, Clean Up, Mens Fitness, Get It, Rust
How to Clean and De-Rust a Barbell
How to Clean and De-Rust a Barbell | The Art of Manliness
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JFK on the Dangers of Americans Getting Soft
The Soft American: JFK's Call for Fitness and Health | The Art of Manliness
a man squats with a barbell in his hands
How Often Should You One-Rep Max?
Discover why one-rep max shouldn't be done too often and how to practice it. Tips and advice on how much to bench included in this weightlifting article.
two young men practicing boxing in the park
How and Why to Start a Fight Club in Your Garage
How To Start a Fight Club | The Art of Manliness
an image of a cartoon character with the word pro basics on it's chest
Bro Basics: The Bench Press
Learn how to bench press correctly. Understand the exercise's broader function and prevent poor form. Boost both functional & aesthetics. Plus - get a ready measure of overall strength!