Food calorie chart

Collection by Arul Arasu

Big Diabetes Free - What to eat if your diabetic Eating the right foods can help keep blood sugar on an even keel. Find out what to put on the menu when you have type 2 diabetes. - Doctors reverse type 2 diabetes in three weeks Healthy Snacks For Diabetics, Healthy Eating, Healthy Fats, Cooking For Diabetics, Recipes For Diabetics Easy, Good Diet For Diabetics, Healthy Life, Type 2 Diabetes Diet, Diabetes Care

The Best and Worst Foods for Type 2 Diabetes | Everyday Health

A healthy diet is essential for managing type 2 diabetes. Read on to discover what makes a good diabetes diet and what foods you should avoid.

Detox Diet To Lose Weight & Cleanse Body - Resouri Clean Your Liver, Detox Your Liver, Liver Cleanse, Detox Your Body, Cleanse Detox, Liver Detoxification, Liver Diet, Fatty Liver, Detox Drinks


Namely, your liver experiences great damage because we consume a lot of processed foods that is nutrient-deficient. What is more, the polluted environment, the physical inactivity and the consumption of alcohol are all cause for accumulation of toxins in fat..

Summer is coming! So it is time to lose the beer belly. - Summer is coming! So it is time to lose the beer belly. Fitness Workouts, Gym Workout Tips, Easy Workouts, At Home Workouts, Workout Plans, Tummy Workout, Workout Bodyweight, Calisthenics Workout Routine, Fitness Tips

While there is no workout routine, set of exercises or program that will allow you to lose weight locally, there are exercise routines that will tighten your abs, work your core and raise your body temperature putting you, squarely, in the sweatzone. The Beer Belly workout is one of them.

Onion Wheat Semolina Rice flour Maida (or all purpose flour) Ginger Green chillies Pepper Jeera (cumin seeds) Coriander Curry Sugar Veg Recipes, Indian Food Recipes, Asian Recipes, Vegetarian Recipes, Cooking Recipes, Healthy Recipes, Cooking Games, Cooking Tips, Recipies

Onion rava dosa recipe (With video) - Raks Kitchen

Onion rava dosa recipe with video - crispy, tasty and lacy rava dosas, that can be made instantly. No soaking, instant version.

Yoga Poses And What They Achieve - Bikram Yoga, Iyengar Yoga, Ashtanga Yoga, Fitness Del Yoga, Sport Fitness, Yoga Flow, Yoga Meditation, Best Stretching Exercises, Yoga Muscles

Toe Touching Routine

Here is a guide on how you could increase your overall flexibility so you could touch your toes (and beyond!)

There are so many kinds of Yoga that are known and practiced by many as of today. One if this is Tantra Yoga. Yoga Bewegungen, Yoga Meditation, Kundalini Yoga, Sport Food, Yoga Muscles, Kapotasana, Pigeon Pose, Muscle Anatomy, Yoga Posen

Grounding Yoga Poses - hungry and fit

After stressful work days or crazy weekends, I find it incredibly helpful and soothing to practice grounding yoga poses.