Everything should be in moderation “The body is like riding a horse, deprived of food he would grow weak and be unable to carry the horseman; on the other hand if over fed, he would become restive, frisky and throw off the master. The horse, therefore, should neither be strayed nor overfed. Everything should be in moderation.” ~Sant Eknath #meditation #kundaliniawakening #kundalini #sahajayoga #meditationpractice #god #spiritualawakening #spirituality