Ayurvedic Liver Detox at Home | Knowingly or unknowingly we tax our livers with loads of toxins. These toxins enter our body through water, air and food. Apart from these junk foods, alcohol, tobacco, processed foods, medicines etc burden the liver. Liver which is a large chemical factory of our body gets tiered of cleaning these toxins. It too needs an overhaul like any other machine.
Does ghee increase blood cholesterol? Ayurveda acharyas have given top priority to ghee for its medicinal qualities. In Ashtanga Hridaya acharya Vagbhata elaborates the therapeutical properties of pure ghee. He says “Ghee increases intelligence, memory power and grasping capacity. It nourishes shukra dhatu. (Nourished shukra dhatu increases sperm count and reduces incidences of erectile dysfunction). This fat is ideal for children, aged and recuperating persons.
Home remedies with Turmeric 1.Detoxifying Tea -Boil ½ tea spoon of turmeric powder in a cup of water. Add a spoon of honey when water becomes luke warm. Consume this daily in early morning. This helps to detoxify liver, reduce cholesterol and protect liver from effects of alcohol. read more.....
Butter is better - Butter was a staple dietary ingredient since ages. It was being used by many cultures. But all who used butter in those times remained healthy and fit. But why butter is being pushed aside as a saturated fat in recent past?