5 super fruits for erectile dysfunction-Fruits are natural medicines and help us to tackle almost all causes of erectile dysfunction. Texts of ayurveda recommend various fruits which increase shukra dhatu, the key factor for sexual health. Here goes the list of 5 super fruits recommended by ayurvedic practitioners to enhance the sexual health of men and women. http://www.ayurhelp.com/articles/5-super-fruits-erectile-dysfunction
Dates and Carrot salad .The Best Vajikarana Food -A vajikarana food must be nourishing in nature. It should enhance shukra dhatu, increase body energy and provide nourishment to all tissues of body. These foods have to provide plenty of vitamins, minerals and antioxidants which help to rejuvenate body and also reproductive system.The carrot and dates salad supplies plenty of nutrients. It is very delicious to taste. It makes best men’s health salad recipe.
Black gram or Urad dal is known as Masha. This pulse is widely used in ayurvedic Vajikarana Therapy. It rejuvenates complete body and helps to gain weight. Texts of ayurveda eulogize the aphrodisiac properties of black gram. It increases sperm count and sperm motility. It is the best herb for erectile dysfunction.
Top foods that boost testosterone level and libido. THE Male hormone testosterone is responsible for all male characters like production of healthy sperms, good libido, body hair, moustache, well built muscle etc. The level of this hormone can be well maintained using certain foods. Here is a list of foods which help to boost testosterone level.
Is soy or soya bean bad for male fertility? It contains phytoestrogens which mimic estrogens in body and interfere in the function of male and female hormones..It may lower testosterone level in men.100 gms of soy flour is equal to one contraceptive pill.It binds vital minerals like calcium, magnesium, iron etc and prevents their absorption.It contains Goitrogens which may affect the thyroid function