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Healthy way to eat jackfruit -Jackfruits have immense health benefits. The benefits are delivered to our body when it is well digested. It helps to gain weight and strengthen the body. This fruit is rich in antioxidants and prevents ageing. It boosts immunity, helps to reduce blood pressure, prevents cancer and maintains the health of eyes. http://www.ayurhelp.com/articles/healthy-way-eat-jackfruit

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Vitamin D deficiency-A new lifestyle disease, Deficiency of this vitamin weakens bone, muscles, immunity, sexual power, memory and cognitive power. Do not shun the sun shine

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Rice Diet – What You Need to Know | For weight loss

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The Food You Eat nourishing or Slow Poison?- Beware of opposite foods

Eat Nourishing,Poisons,Opposite,Beware,Slow,Nutrition,Foods,Food Network/Trisha,The O'Jays

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