Pinterest • The world’s catalogue of ideas

Ayurveda 101

For those who have heard of Ayurveda but are still not quite sure what it is...
10 Pins61 Followers

Bespoke Ayurvedic therapy plans from Ayurveda Retreat in Reading to help you reach or maintain your optimal doshic balance. www.ayurveda-retreat.co.uk

2

Pinned from

ayurveda-retreat.co.uk

Panchakarma is Ayurvedic therapy's ultimate mind-body detox treatment, and is available at Ayurveda Retreat in Reading. www.ayurveda-retreat.co.uk

2

Pinned from

ayurveda-retreat.co.uk

Ayurveda looks at a variety of factors before determining your optimal balance of doshas. www.ayurveda-retreat.co.uk

1

Pinned from

ayurveda-retreat.co.uk

In #Ayurveda, good health is dependent on dosha balance and ability to metabolise all we ingest. www.ayurveda-retreat.co.uk

1

Pinned from

ayurveda-retreat.co.uk

The three #doshas referred to in #Ayurvedictherapy www.ayurveda-retreat.co.uk

1

Ayurveda | Ayurvedic Massage | Body Massage | ayurveda-retreat.co.uk

ayurveda-retreat.co.uk

from Foursquare

Ayurveda retreat

As far as Ayurveda is concerned, warm drinks - especially herbal ones - are far better for our digestion than cold or caffeinated drinks (sorry, coffee lovers!)

1

Pinned from

ayurveda-retreat.co.uk

Translated, Ayurveda simply means Science of Life. www.ayurveda-retreat.co.uk

1

Pinned from

ayurveda-retreat.co.uk

#Doshas aren't necessarily equal proportions: often one dominates. www.ayurveda-retreat.co.uk

Pinned from

ayurveda-retreat.co.uk

According to #Ayurveda, we all have our our own unique, ideal constitution of #doshas www.ayurveda-retreat.co.uk

Pinned from

ayurveda-retreat.co.uk

In #Ayurveda, striving for the balance of #doshas we have at birth is the key to good health and wellbeing. www.ayurveda-retreat.co.uk

Pinned from

ayurveda-retreat.co.uk