Healthy Aging

Collection by Arizona Department of Health Services

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Staying strong and active in your golden years means staying informed about your overall health. Do you know how to protect yourself in extreme heat or how much physical activity you should be getting? Take advantage of the benefits of aging by remaining vigilant about the health topics that affect you. It's not too late to make changes to improve your wellbeing.

Arizona Department of Health Services
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Cartoons help loved ones discuss colon cancer screening

March is Colorectal Cancer Awareness Month. Remind loved ones with a humorous colon cancer screening e-card! According to the American Cancer Society, each year almost 5,300 people in New Jersey are diagnosed with colon cancer and more than 1,900 residents...

A healthy brain, like the rest of your body, requires exercise! Are you exercising your brain daily? 5 assessment tools for parents Healthy Brain, Brain Health, Healthy Mind, How To Stay Healthy, Brain Memory, Brain Gym, Brain Food, Train Your Brain, Brain Training

University of Illinois Extension

A healthy brain, like the rest of your body, requires exercise! Are you exercising your brain daily?

Protection Solutions Take Control of Your Health: 6 Steps to Prevent a Fall. Distribute this on Falls Prevention Awareness Day - September Control of Your Health: 6 Steps to Prevent a Fall. Distribute this on Falls Prevention Awareness Day - September Yoga Fitness, Health And Wellness, Health Care, Mental Health, Women's Health, Bone Diseases, Emergency Department, Aging In Place, Healthy Aging

The National Council on Aging

Every 13 seconds, an older adult is seen in the emergency department for a fall-related injury. View and share this infographic that outlines 6 easy steps you can take to prevent a fall.

If you’ve never tried yoga, now’s the time. September is National Yoga Awareness Month. Yoga is a great activity for seniors to do to improve their health. Best Weight Loss Exercises, Quick Weight Loss Tips, Weight Loss Help, Weight Loss For Women, Healthy Weight Loss, Losing Weight, Loose Weight, Reduce Weight, How To Lose Weight Fast

Advantages & Disadvantages of the Plough Pose in Yoga

Advantages & Disadvantages of the Plough Pose in Yoga. Yoga improves your mood, eases stress, enhances flexibility, improves strength and bolsters your confidence. This ancient, Eastern practice comes in a multitude of forms, from restorative to highly athletic. Some poses in yoga are contraindicated for certain ...

Costa Rica is internationally recognized as a top-notch medical tourism destination. Find out how you can benefit from some of the best cosmetic surgeons in the world, without breaking the bank. Senior Citizen Discounts, Lose Weight, Weight Loss, Reduce Weight, Surfer, Healthy Aging, Aging Gracefully, Healthy Weight, Popular

Fending Off Cardiovascular Disease

A new study confirms that controlling traditional risk factors for cardiovascular disease (CVD), such as high blood pressure, substantially lowers the chance of major CVD events like heart attack or stroke over the course of a lifetime.

Arizona Healthy Aging (A-HA) program. Healthy Aging, Healthy Women, Healthier You, Physical Activities, Improve Yourself

AZDHS | Healthy Aging

The How-to Guide for Healthy Aging

Osteoporosis is the most common type of bone disease. It is a silent disease that causes porous bones that break easily. One in two women over 50 and one in five older men will suffer from a fracture due to osteoporosis. Yoga For Arthritis, Juvenile Arthritis, Types Of Arthritis, Fibromyalgia, Types Of Bones, Bone Diseases, Going Through The Motions

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Osteoporosis is the most common type of bone disease. It is a silent disease that causes porous bones that break easily. One in two women over 50 and one in five older men will suffer from a fracture due to osteoporosis.

Retirement and old age may seem like a time that would be free of stress; however there are many overlooked stressors unique to this age group. Good Mental Health, Healthy Aging, Physical Activities, Health Benefits, Retirement, Arizona, Destinations, Stress, Age

AZDHS | Healthy Aging

Retirement and old age may seem like a time that would be free of stress; however there are many overlooked stressors unique to this age group.

Welcome to NIA's Website: Learn more about research on aging Society of Arizona How To Protect Yourself, Improve Yourself, Healthy Aging, Physical Activities, Research, Welcome, Health And Wellness, Arizona, Website

Welcome to the National Institute on Aging

Find science-based info. on health & aging & Alzheimer's. Get research news & funding opportunities from the National Institute on Aging at NIH.

Most middle-aged and older adults can expect to keep their natural teeth over their lifetime. While there have been improvements in oral health there are still steps important in maintaining a healthy mouth. How To Protect Yourself, Improve Yourself, Healthy Aging, Oral Health, Dental Care, Physical Activities, The Past, Teeth, Middle

AZDHS | Oral Health

Most middle-aged and older adults can expect to keep their natural teeth over their lifetime. While there have been improvements in oral health there are still steps important in maintaining a healthy mouth.

Barton Hills Assisted Living in Central Austin is an assisted living memory care home offering Alzheimers and dementia care. Dignity In Care, Home Health, Health Care, Hairstyles For Seniors, Senior Hairstyles, Aging Parents, Nursing Assistant, Long Term Care, Elderly Care

Nursing Homes | Find Nursing Homes Near Me

Information and advice for choosing a skilled nursing facility (SNF) and transitioning an elderly parent into a nursing home near you.

Caregiver in Stone Harbor NJ Caring for a loved one with Alzheimer’s disease or dementia can come with many new experiences and challenges. Complicated Grief, B12 Deficiency, Psychological Stress, Aging In Place, Vitamin B12, Elderly Care, Alzheimers, Dementia, Loneliness

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Elder maltreatment is a significant public health problem. Each year, hundreds of thousands of adults over the age of 60 are abused, neglected, or financially exploited. In the United States alone, over 500,000 older adults are believed to be abused or neglected each year.

Drinking plenty of liquids every day is important for older adults. Water is an excellent choice. How To Protect Yourself, Improve Yourself, Healthy Aging, Physical Activities, Health Problems, Getting Old, Fitness Diet, Workout Programs, The Cure

What To Drink As You Get Older

Drinking plenty of liquids every day is important for older adults. Water is an excellent choice.All comments must confirm to NIA’s comments policy: https://...