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101K views · 27K reactions | ✨The Big 6 was developed by Dr. Perry Nickelston @stopchasingpain and is a simple yet powerful way to help the body eliminate toxins trapped in the lymph and blood. 

✨It’s not recommended if you are pregnant, have heart or circulation disorders, acute infections, or diagnosed with cancer.

✨Aim for 10 repetitions of each motion, but the specific motions and time you spend on each area are not as important as simply stimulating these six areas in this specific order. 

✨Try the routine once a day and monitor how you feel. You can do it any time of day. 

✨Remember to hydrate. Ideally drink water before and after. 

✨Avoid doing if constipated, and lighten the pressure if you experience any pain. It should not be painful! | Branch Basics Home Remedies, Eliminate Toxins, Branch Basics, The Routine, Drink Water, Time Of Day, You Can Do, Motion, How Are You Feeling
101K views · 27K reactions | ✨The Big 6 was developed by Dr. Perry Nickelston @stopchasingpain and is a simple yet powerful way to help the body eliminate toxins trapped in the lymph and blood. ✨It’s not recommended if you are pregnant, have heart or circulation disorders, acute infections, or diagnosed with cancer. ✨Aim for 10 repetitions of each motion, but the specific motions and time you spend on each area are not as important as simply stimulating these six areas in this specific order. ✨Try the routine once a day and monitor how you feel. You can do it any time of day. ✨Remember to hydrate. Ideally drink water before and after. ✨Avoid doing if constipated, and lighten the pressure if you experience any pain. It should not be painful! | Branch Basics
101K views · 27K reactions | ✨The Big 6 was developed by Dr. Perry Nickelston @stopchasingpain and is a simple yet powerful way to help the body eliminate toxins trapped in the lymph and blood. ✨It’s not recommended if you are pregnant, have heart or circulation disorders, acute infections, or diagnosed with cancer. ✨Aim for 10 repetitions of each motion, but the specific motions and time you spend on each area are not as important as simply stimulating these six areas in this specific order. ✨Try the routine once a day and monitor how you feel. You can do it any time of day. ✨Remember to hydrate. Ideally drink water before and after. ✨Avoid doing if constipated, and lighten the pressure if you experience any pain. It should not be painful! | Branch Basics
3.2M views · 32K reactions | IMPROVE MEMORY 🧠 WITH THIS EXERCISE 🤩🤩🤩 | Physical Therapy Session | Physical Therapy Session · Original audio Hand Therapy Exercises, Memory Exercises, Therapy Ball, Finger Exercises, Improve Your Memory, Yoga Hands, Lower Belly Workout, Hand Exercises, Reflexology Massage
3.2M views · 32K reactions | IMPROVE MEMORY 🧠 WITH THIS EXERCISE 🤩🤩🤩 | Physical Therapy Session | Physical Therapy Session · Original audio
3.2M views · 32K reactions | IMPROVE MEMORY 🧠 WITH THIS EXERCISE 🤩🤩🤩 | Physical Therapy Session | Physical Therapy Session · Original audio
Ryan Evans on Instagram: "Ancient Qi gong practice ❤️

Try this for one week in the AM & PM 
Then report back how you feel. 

Great way to connect with your body, settle your nervous system, stimulate the vagus nerve and clear other peoples energy from the day. 

People carry some heavy stuff around them that we cannot see but only feel. 

The more we are around certain people the more we start to feel their nervous system more and more. 

This connects you back to your own energy. 

No supplements needed, just your hands and breath. 

If you like this kind of follow along routine then you’ll love the community. 

We are now live and the doors are open. 

If you want to join the community then comment

 “I’m in” and I will DM you the link to join ❤️" Meridian Energy, The Vagus Nerve, Ryan Evans, Chi Gong, Aura Energy, Equipment Workout, Chi Energy, Energy Clearing, Vagus Nerve
Ryan Evans on Instagram: "Ancient Qi gong practice ❤️ Try this for one week in the AM & PM Then report back how you feel. Great way to connect with your body, settle your nervous system, stimulate the vagus nerve and clear other peoples energy from the day. People carry some heavy stuff around them that we cannot see but only feel. The more we are around certain people the more we start to feel their nervous system more and more. This connects you back to your own energy. No supplements needed, just your hands and breath. If you like this kind of follow along routine then you’ll love the community. We are now live and the doors are open. If you want to join the community then comment “I’m in” and I will DM you the link to join ❤️"
a man standing in front of a mirror holding his hands up to the side with words on it
Human Garage on Instagram: "Straight out of the archives! ㅤ The very first video of Fascial Maneuvers with @garrylineham from 2019. It's where it all started to what the fascial maneuvers are today. Human Garage and Fascial Maneuvers are not an exercise program - it's a movement and health philosophy, a way of living a healthy life. ㅤ We offer all of our knowledge and educational online resources free of charge for the entire world to utilize! Its been a goal of ours for years now, to finally be on the road visiting city's around the world teaching our philosophy and healing together in community with Fascial Maneuvers. ㅤ Are you ready to take your healing to the next level? ㅤ Join us tomorrow Saturday May 25th in L.A for our in person 'Transforming Trauma' event! Comment "L.A" and we'll
Melanie Sandford on Instagram: "This is one of the best natural recipes to help reduce pain and inflammation.  Castor oil is a very unique oil that has ricinoleic acid— a very powerful anti-inflammatory that also helps with moving along lymphatic waste and increasing the healing response in the body. When you add cayenne pepper to the mix, you were getting even more of a natural pain reliever as well as an increase in circulation to the area— it is also going to warm the area and it feels very soothing. You can apply this to any area on the body that has pain and inflammation. I highly recommend using a castor oil pack to wrap it or to wrap it in some kind of either cotton or gauze or something that will protect it from staining your bedsheets in your clothes and also it helps to seal in t Foods That Help With Inflammation, Cayenne Pepper And Castor Oil, Castor Oil And Cayenne Pepper, Castor Oil Packs Diy, Castor Oil Pack Benefits, Castor Oil Uses, Caster Oil, Castor Oil For Skin, Castor Oil Packs
Melanie Sandford on Instagram: "This is one of the best natural recipes to help reduce pain and inflammation. Castor oil is a very unique oil that has ricinoleic acid— a very powerful anti-inflammatory that also helps with moving along lymphatic waste and increasing the healing response in the body. When you add cayenne pepper to the mix, you were getting even more of a natural pain reliever as well as an increase in circulation to the area— it is also going to warm the area and it feels very soothing. You can apply this to any area on the body that has pain and inflammation. I highly recommend using a castor oil pack to wrap it or to wrap it in some kind of either cotton or gauze or something that will protect it from staining your bedsheets in your clothes and also it helps to seal in t
Dr. Neera Nathan on Instagram: "Here is a personal hygiene tip I will not gatekeep as a dermatologist. Apple cider vinegar contains malic acid, which can help exfoliate and heal rough, cracked feet & also has antibacterial and antifungal properties to help get rid of smelly feet odor, toenail fungus and athlete’s foot. #feetcare #stinkyfeet #dryheels #fyp #toenailfungus" Naturopathy, Apple Cider Vinegar Feet Soak, Apple Cider Vinegar Foot Soak, Apple Cider Vinegar Drink, Blemish Remover, Skin Natural Remedies, Foot Soak, Health Hygiene, Toenail Fungus
Dr. Neera Nathan on Instagram: "Here is a personal hygiene tip I will not gatekeep as a dermatologist. Apple cider vinegar contains malic acid, which can help exfoliate and heal rough, cracked feet & also has antibacterial and antifungal properties to help get rid of smelly feet odor, toenail fungus and athlete’s foot. #feetcare #stinkyfeet #dryheels #fyp #toenailfungus"
Human Garage on Instagram: "Want to experience the ultimate mineral bath to maximize the absorption of minerals thru the skin? Here’s the recipe!! See below! 

But why does it even matter?  Proper mineralization optimizes  your absorption minerals, so your body can better utilize the water that it gets from food and liquids as well as the bath. The result? Proper hydration!!! 

It’s not about drinking more water it’s about better mineralization of the body !! 

You can take diatomaceous earth, and Irish Sea moss internally - or this is another way to get it - in your bath!! 

Super powerful!!! And your body will love it!!!

Mineral Bath Recipe: 
1/4 C Diatomaceous earth powder - food grade only 
1/4 C Epsom Salt
1/4 C Borax
Your favorite essential oils

Bonus soft skin: 
Add 1/4 C Ground C Earth Food, Proper Hydration, Diatomaceous Earth Food Grade, Irish Sea Moss, Drinking More Water, Bath Detox, Mineral Bath, Supple Skin
Human Garage on Instagram: "Want to experience the ultimate mineral bath to maximize the absorption of minerals thru the skin? Here’s the recipe!! See below! But why does it even matter? Proper mineralization optimizes your absorption minerals, so your body can better utilize the water that it gets from food and liquids as well as the bath. The result? Proper hydration!!! It’s not about drinking more water it’s about better mineralization of the body !! You can take diatomaceous earth, and Irish Sea moss internally - or this is another way to get it - in your bath!! Super powerful!!! And your body will love it!!! Mineral Bath Recipe: 1/4 C Diatomaceous earth powder - food grade only 1/4 C Epsom Salt 1/4 C Borax Your favorite essential oils Bonus soft skin: Add 1/4 C Ground C
The Fit Farmacy on Instagram: "One reason why people have a hard time recovering from an illness is because their detoxification pathways are not working correctly. NaC can help that.
NAC helps to support healthy lung tissue, helps to break down mucus, helps to activate immune cells, supports pulmonary and cardiac function, has antioxidant properties, is necessary for the production of glutathione, ruptures mucous disulfide bonds, helps maintain the inflammatory process, and helps the body’s natural defenses including cellular health.
So yea, its kind of a big deal. Link in bio #nac #glutathione #coldandflu #coldandcough #sick #naturalhealth #aminoacidos #mucus #healthylungs #immuneboost" Improve Immunity, Saved Videos, Cellular Health, Immune Cells, Healthy Lungs, It Support, Amino Acid, Immune Boosting, Natural Food
The Fit Farmacy on Instagram: "One reason why people have a hard time recovering from an illness is because their detoxification pathways are not working correctly. NaC can help that. NAC helps to support healthy lung tissue, helps to break down mucus, helps to activate immune cells, supports pulmonary and cardiac function, has antioxidant properties, is necessary for the production of glutathione, ruptures mucous disulfide bonds, helps maintain the inflammatory process, and helps the body’s natural defenses including cellular health. So yea, its kind of a big deal. Link in bio #nac #glutathione #coldandflu #coldandcough #sick #naturalhealth #aminoacidos #mucus #healthylungs #immuneboost"
Robert W.B. Love on Instagram: "Three Supplements to Help with ADHD. 

Watch the full version on my TikTok

#supplements #adhd #add #attentiondeficitdisorder #brain #attention #brainfog #dopamine #sleep #magnesium #lionsmane #brainsupplements #mushrooms #robertlove #robertwblove" Stuffed Mushrooms, Vitamins, Sleep, B Love, Brain Supplements, Lion Mane, Brain Fog, Vitamins & Supplements, Brain
Robert W.B. Love on Instagram: "Three Supplements to Help with ADHD. Watch the full version on my TikTok #supplements #adhd #add #attentiondeficitdisorder #brain #attention #brainfog #dopamine #sleep #magnesium #lionsmane #brainsupplements #mushrooms #robertlove #robertwblove"
a white plate topped with lots of food on top of a counter next to a person's hand
Kirti Tewani on Instagram: "Feel free to add or subtract anything you like from this recipe! It will still taste delicious. Do you buy a lot of granola bars? Salt from @spicewell"
Melanie Sandford on Instagram: "People want the recipe—here it is☺️ This is what keeps my neck looking its best! I like to call it foundation of youth oil. ☺️Here is the recipe for one of my favorite skincare oil mixes: 2 oz castor oil 2 oz jojoba oil and 12 drops of frankincense. I used to do 20 drops but adjusted to 12 so much better. #frankincense #frankincenseoil #skinroutine #naturalskincare #holisticskincare" Healthy Face Skin, It Foundation, Skincare Oil, Face Exercise, Recipe For One, Facial Oils, Holistic Skin Care, Homemade Moisturizer, Face Oils
Melanie Sandford on Instagram: "People want the recipe—here it is☺️ This is what keeps my neck looking its best! I like to call it foundation of youth oil. ☺️Here is the recipe for one of my favorite skincare oil mixes: 2 oz castor oil 2 oz jojoba oil and 12 drops of frankincense. I used to do 20 drops but adjusted to 12 so much better. #frankincense #frankincenseoil #skinroutine #naturalskincare #holisticskincare"
38K views · 1.1K likes | Healthy Tips Usa🇺🇸 on Instagram: "Follow @tip2remedies for more content like this!

#naturalremedy #healthyrecipes #bonepain #arthritis #arthritisrelief #rheumatoidarthritis #remedy" Natural Remedies, Health Tips, Health Hacks, Beauty Wellness, Healthy Tips, If You Love, Instagram Follow, Love This
38K views · 1.1K likes | Healthy Tips Usa🇺🇸 on Instagram: "Follow @tip2remedies for more content like this! #naturalremedy #healthyrecipes #bonepain #arthritis #arthritisrelief #rheumatoidarthritis #remedy"
632K views · 55K likes | Chloë-Charlotte Crampton on Instagram: "If you’re a cancer survivor like me, you’ve likely heard of or made Rebecca Katz’s infamous “miracle broth”. It’s a super healing, nourishing and just all round magical elixir that was a life line when I was going through chemo and is now something I make for clients who are also going through treatment. But it’s not just incredible for cancer patients, it’s also amazing for new mother’s healing from childbirth or if you’re recovering from the sniffles. I had to add my on twist of course, and added in some anti-inflammatory ingredients like fresh turmeric, ginger and superfoods like mushrooms and broccoli stems which are packed with the anti-cancer compound sulforaphane. The kombu, (which is found in most grocery stores), add Rebecca Katz Miracle Broth, Chemo Diet, Mushrooms And Broccoli, Miracle Broth, Homemade Broth, Healing Soup, Broccoli Stems, Life Line, Turmeric Ginger
632K views · 55K likes | Chloë-Charlotte Crampton on Instagram: "If you’re a cancer survivor like me, you’ve likely heard of or made Rebecca Katz’s infamous “miracle broth”. It’s a super healing, nourishing and just all round magical elixir that was a life line when I was going through chemo and is now something I make for clients who are also going through treatment. But it’s not just incredible for cancer patients, it’s also amazing for new mother’s healing from childbirth or if you’re recovering from the sniffles. I had to add my on twist of course, and added in some anti-inflammatory ingredients like fresh turmeric, ginger and superfoods like mushrooms and broccoli stems which are packed with the anti-cancer compound sulforaphane. The kombu, (which is found in most grocery stores), add
Manifestation//Affirmations❤ on Instagram: "98 % Percent of People have no idea this method exists ...

 For 15 min manifesting money, there is powerful a manifestation technique,

it changes your beliefs on reality in the deepest level of the  the subconscious mind.🧠🧘‍♂️

it literally believe  it an honest try changed my life  and many if us strictly using and attract what they want in life 

Wealth, money, health, relationship, relaxing, successful life 🧲 

Using this method 

Watch fully video link in bio
Thank You 🙏
@manifestation_life__
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Credit: respective owner ❤️
(Can dm us for credit or to remove the video)

#lawofattractionquotes #lawofattractioncoach #highervibes #lawofattraction #expandingconsciousness #April#thoughts#spiritualwisdom #spiritualconnection #higherfrequenc Manifestation Spells, Solfeggio Frequencies, The Subconscious Mind, Sound Meditation, Health Video, Healing Touch, Health Heal, Healing Frequencies, Successful Life
Manifestation//Affirmations❤ on Instagram: "98 % Percent of People have no idea this method exists ... For 15 min manifesting money, there is powerful a manifestation technique, it changes your beliefs on reality in the deepest level of the the subconscious mind.🧠🧘‍♂️ it literally believe it an honest try changed my life and many if us strictly using and attract what they want in life Wealth, money, health, relationship, relaxing, successful life 🧲 Using this method Watch fully video link in bio Thank You 🙏 @manifestation_life__ . . . Credit: respective owner ❤️ (Can dm us for credit or to remove the video) #lawofattractionquotes #lawofattractioncoach #highervibes #lawofattraction #expandingconsciousness #April#thoughts#spiritualwisdom #spiritualconnection #higherfrequenc