⚝iloveyou⚝

hey, it's baylee! i've filled this board with self-care tips, reminders, routine ideas, etc., so you can feel more loved abt you and your beautifully, and wonderfully made, image! always remember that you're loved, you're valid, and you're worth more than all the stars in the sky! xx
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구렁말 🧸🧷🍄
What’s the Difference Between Anxiety and Worry? #anxiety #worry #mentalhealth #mind
How to Prevent an #anxiety Attack • Planet Anxiety #PsychologicalQuotesAnxietyDisorder
Anxiety can feel insurmountable. It is so uncomfortable and often people feel like they are dying. Been there. Sometimes saying these affirmations can help increase the ability to ride through the feeling of dread and panic. Take a deep breath and trust the process. #PsychologicalQuotesAnxietyDisorder

⚝anxiety/tips to cope⚝

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