Crockpot chicken and rice. This is so easy.  I put my chicken breast in frozen.  I only had 1 can of cream of chicken so I made up the difference with chicken broth.  Will be making this again.

Crockpot chicken and rice. This is so easy. I put my chicken breast in frozen. I only had 1 can of cream of chicken so I made up the difference with chicken broth. Will be making this again.

Healthy eating! Avoiding: processed foods, artificial colors/flavors/preservatives, refined flours and sugars

Eating Clean Meal Plan: Spring/Summer Menu

Healthy eating! Avoiding: processed foods, artificial colors/flavors/preservatives, refined flours and sugars

Vitamin Load Your Detox Water for Weight-loss & Beautiful Skin (Bye Bye Belly Bloat & Cravings!)

Vitamin Load Your Detox Water for Weight-loss & Beautiful Skin (Bye Bye Belly Bloat & Cravings!)

Chicken Fried Rice - better than take-out and healthier too! Made with brown rice and chicken instead of ham. A staple recipe!

Chicken Fried Rice - better than take-out and healthier too! Made with brown rice and chicken instead of ham. A staple recipe!

Lots of one pot meal ideas.  Quick and easy family dinners with only one pan to wash!

One Pot Meals

I really can't say enough about this soup - packed with delicious flavor, low-carb, low-fat, paleo friendly, and super easy to make!  Love it!

I really can't say enough about this soup - packed with delicious flavor, low-carb, low-fat, paleo friendly, and super easy to make! Love it!

Top 10 Italian Clean Eating Recipes

Top 10 Italian Clean Eating Recipes

Lemon chicken fettuccine - Notes: Used extra lemon juice, 5 chicken breasts (they were small). B/f still requested more chicken. Next time add broccoli or asparagus to the boiling water the last few minute the pasta is being cooked.

Chinese Chicken Noodles Recipe - fast, healthy, yummy with simple store-bought ingredients. Everyone can make this at home without any fuss. @rasamalaysia #chinesefood #noodles

Chicken Noodles

Chinese Chicken Noodles Recipe - fast, healthy, yummy with simple store-bought ingredients. Everyone can make this at home without any fuss. @rasamalaysia #chinesefood #noodles

Google Image Result for laikaspoetnik.fil... I need to focus on drinking 30 minutes b4 meals

Shocking Facts About Sugar

Google Image Result for laikaspoetnik.fil... I need to focus on drinking 30 minutes b4 meals

Nigella's coffee and walnut layer cake. Rose like a dream and stayed moist for days. I actually used the cake recipe to make about a dozen cappuccino cupcakes- just topped them with white chocolate frosting (lovely recipe pinned on my board) and sprinkled them with dark drinking chocolate. Heaven!

Coffee and Walnut Layer Cake

Nigella's coffee and walnut layer cake. Rose like a dream and stayed moist for days. I actually used the cake recipe to make about a dozen cappuccino cupcakes- just topped them with white chocolate frosting (lovely recipe pinned on my board) and sprinkled them with dark drinking chocolate. Heaven!

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