becky nangle
More ideas from becky
Cauliflower Sauce-tastes like Alfredo sauce -- 50 calories in 1/2 cup instead of 500 calories in 1/2 cup Alfredo! (I sub the milk for Almond milk)

Cauliflower Sauce-tastes like Alfredo sauce -- 50 calories in 1/2 cup instead of 500 calories in 1/2 cup Alfredo! (I sub the milk for Almond milk)

Use this simple interval routine to banish boredom and maximize fat burning during your next date with the treadmill. via @SparkPeople

Use this simple interval routine to banish boredom and maximize fat burning during your next date with the treadmill. via @SparkPeople

Ok

100 Mountain Climbers or 100 Burpees in a row? I think I'll be working on beginner for a while. For More Health And Fitness Tips Visit Our Website