Ben Riekstins
More ideas from Ben
Loaded Chicken and Potatoes     Ingredients:  ■1 lb boneless chicken breasts, cubed (1″)  ■6-8 medium skin on red potatoes, cut in 1/2″ cubes  ■1/3 c olive oil  ■1 1/2 tsp salt  ■1 tsp black pepper  ■1 Tbsp paprika  ■2 Tbsp garlic powder  ■2 Tbsp hot sauce (more if you like it HOT)    Topping:  ■2 c fiesta blend cheese  ■1 c crumbled bacon  ■1 c diced green onion

Loaded Chicken and Potatoes Ingredients: ■1 lb boneless chicken breasts, cubed (1″) ■6-8 medium skin on red potatoes, cut in 1/2″ cubes ■1/3 c olive oil ■1 1/2 tsp salt ■1 tsp black pepper ■1 Tbsp paprika ■2 Tbsp garlic powder ■2 Tbsp hot sauce (more if you like it HOT) Topping: ■2 c fiesta blend cheese ■1 c crumbled bacon ■1 c diced green onion

Baked Chipotle Sweet Potato and Zucchini Fritters (vegan, gluten-free) & Homemade Spicy Honey Mustard - You don't have to  fry these healthy fritters in gobs of oil. They're baked, satisfying, and a great way to work in extra veggies! Great for #CincoDeMayo

Baked Chipotle Sweet Potato and Zucchini Fritters (vegan, gluten-free) & Homemade Spicy Honey Mustard - You don't have to fry these healthy fritters in gobs of oil. They're baked, satisfying, and a great way to work in extra veggies! Great for #CincoDeMayo

This 7-Minute Workout Targets Belly Fat  HIIT=High Intensity Interval Training  This training method will help you burn twice as many calories in the same mount of time. Doing 30-60 seconds of cardio at 90% of your max effort, then 30-60 seconds at 50 percent.   Try it!!!

This 7-Minute Workout Targets Belly Fat HIIT=High Intensity Interval Training This training method will help you burn twice as many calories in the same mount of time. Doing 30-60 seconds of cardio at 90% of your max effort, then 30-60 seconds at 50 percent. Try it!!!