Beryl Sugar

Beryl Sugar

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8 followers
Beryl Sugar
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Sequence to forward fold

YOGA SEQUENCE TO FORWARD FOLD: 3 years ago I could not touch my toes, 3 years later my elbows can touch my toes. Here is a little sequence I personally do that doesn’t just open the hamstrings but.

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Crochet Beautiful 3D

Crochet Beautiful 3D

Sweet Martine Poncho with Squares and Lace [Free Crochet Pattern] | Your Crochet | Bloglovin’

Sweet Martine Poncho with Squares and Lace [Free Crochet Pattern] | Your Crochet | Bloglovin’

dress-2

dress-2