Golden crispy homemade onion rings--these are really worth the extra effort! This recipe features fresh-cut slices of sweet Vidalia onion dipped in a hearty buttermilk and Irish beer batter, served fresh-fried crunchy and delicious.
Honey Chipotle Chicken Bowls with Lime Quinoa. lime quinoa cup uncooked quinoa, rinsed 1 cup low-sodium chicken or vegetable stock, or even water 1 tablespoon coconut oil 1 lime, juiced and zest freshly grated teaspoon salt teaspoon pepper
Vitamix Sorbets // Healthy Happy Life Zippy Wild Blueberry 1 cups frozen wild blueberries cup lemon juice cup maple syrup 1 banana (fresh) optional: tsp ginger powder or grated fresh ginger OR dash of cayenne. Replace maple syrup with honey for SCD.
Lower Ab Attack from Back on Pointe Want to tone up those hard-to-reach lower abdominals? Here's a workout to target them, but remember: the only way to lose a lower belly pooch is through healthy diet, losing general body fat, and staying fit.