Beverley Haslam

Beverley Haslam

Beverley Haslam
More ideas from Beverley
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Finished kitchen

Finished kitchen

Triple Berry Clafoutis (low-carb, keto, paleo)

Triple Berry Clafoutis (low-carb, keto, paleo)

The Body Coach:Team Lean Protein Flapjack 1. 3 Tbs syrup 2. 1 tbs honey 3. 2 tbs almond butter 4. 2 ripe bananas 5. 1 peeled and grated apple 6. 250g rolled oats 7. 100g blueberries & raisins 8. 100g pistachios 9. 100g almonds 10. 100g walnuts 11. 50g sunflower seeds 12. 2 tbs of ground flax seed 13. 2 scoops of whey protein 14. Mix together 15. Add 100ml hot water 16. In an oven tray 17. Fan oven 140degrees for 50 mins

The Body Coach:Team Lean Protein Flapjack 3 Tbs syrup 1 tbs honey 2 tbs almond butter 2 ripe bananas 1 peeled and grated apple rolled oats blueberries & raisins pistachios almonds walnuts 1

20 grain free treat recipes

cup coconut flour 8 tablespoons (one stick) butter cup honey teaspoon sea salt Up to 2 tablespoons water