Beth

Beth

Sharston, Manchester / Living life in the, not so fast, lane and stopping to admire the view. Mum to the most handsome young men, wife to a grumpy old git, who is my true love. 2016 i
Beth
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looking for tutorial on 8-Minute Workout: Yoga for Better Sleep. Here is a easy to do 8-Minute Workout: Yoga for Better Sleep. Try NOW!

looking for tutorial on 8-Minute Workout: Yoga for Better Sleep. Here is a easy to do 8-Minute Workout: Yoga for Better Sleep. Try NOW!

Can't get rid of that constant back pain? Do the following pain-relieving yoga sequence two to three times a week to start feeling back pain relief!

Can't get rid of that constant back pain? Do the following pain-relieving yoga sequence two to three times a week to start feeling back pain relief!

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yoga, yoga mat, yoga practice, yoga class, yoga tutorial, yoga for beginners, yoga for weight loss, yoga at home, crocodile, crocodile pose, cobra, downward dog, downdog, cat cow, cat pose, cow pose, childs pose, kneeling pose, kneeling