A board all about the body's master antioxidant called glutathione , it's benefits, and the huge role it plays in, well, everything!
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Glutathione is an antioxidant used by every cell and tissue in the body. Although critical for a number of processes, it has limited use as dietary supplement due to rapid breakdown during oral ingestion. Its metabolite, L-cysteine, can increase glutathione in the body but consuming L-cysteine via glutathione is inefficient and costly.
Glutathione is the most powerful internal antioxidant! Glutathione stabilizes and regulates our vitamin and nutrient intake–allowing them to work efficiently in our body. It acts as a primary detoxifier to protect cells from the many toxins we are exposed to in our environment. It helps to detoxify many prescription medications, reduces intracellular inflammation and oxidative stress.
5 Health Benefits of Glutathione | Glutathione is the body's primary antioxidant and it does everything from protecting our DNA, scavening free radicals, improving our immunity and so much more. Our body produces glutathione internally, and the food we eat affect how much we can produce. This article provides a complete guide to glutathione and its health benefits.| Via: @nutradvance | #glutathione #antioxidant #methionine #glycine