BHG's Best Healthy Recipes

BHG.com is full of healthy recipes to fit any lifestyle! Our favorite food bloggers find their favorite picks to share with you!
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Got leftover kamut from the Creamy Chicken and Kamut Casserole? Add it to a salad! This kamut salad with creamy chipotle dressing is flavorful and packed with protein!
Kamut Salad with Creamy Chipotle Dressing
Got leftover kamut from the Creamy Chicken and Kamut Casserole? Add it to a salad! This kamut salad with creamy chipotle dressing is flavorful and packed with protein!
the cover of chicken salad summer rolls with herb mayo dip is shown on a plate
Chicken Salad Summer Rolls
My Chicken Salad Summer Rolls with an herbed mayonnaise dip is a delicious take on classic Vietnamese rice paper rolls. #healthy #recipe #vietnamese #Thai #easy #fresh #chicken #appetizer #lunch #dinner #30minute #glutenfree #chickensalad
a woman holding a white bowl with salad in it and a fork sticking out of it
Thai Chicken Salad
Thai chicken salad with juicy shredded chicken, healthy crunchy veggies, and that peanut dressing we all live for, it's a must make! #salad #chickensalad #Thai
This summery salad is filled with vegetables, roasted potatoes, teriyaki salmon pieces, and tossed with a strawberry almond dressing. It’s the perfect weeknight meal!
Summer Teriyaki Salmon Salad
This summery salad is filled with vegetables, roasted potatoes, teriyaki salmon pieces, and tossed with a strawberry almond dressing. It’s the perfect weeknight meal!
Sourdough pancakes on a plate with maple syrup being poured over the top.
Same Day or Overnight Sourdough Oatmeal Pancakes
Made with oats and Sourdough Starter Discard, these pancakes can be made ahead and rested overnight or whipped up the same day. Because you mix them in a blender or bowl and with minimal ingredients, prep time is only 15 minutes. These sourdough oat pancakes are light, fluffy, full of flavor and freezer friendly! This recipe is vegetarian and easily dairy free. | sourdough pancakes discard | sourdough pancakes recipe | sourdough discard recipes easy | blender pancakes
a white bowl filled with tomatoes, mozzarella and spinach on top of a table
15 Minute Caprese Salad with Cherry Tomatoes
Plump and juicy cherry tomatoes pair with fresh mozzarella and basil in this 15-Minute Caprese Salad with Cherry Tomatoes. Finished with a quick dressing featuring balsamic glaze, olive oil, and optional red pepper flakes, the glaze can be purchased or a similar version made at home with balsamic vinegar in about 5 minutes. This recipe is vegetarian, easily vegan and gluten free. | cherry tomato caprese recipe |
tortelli pasta salad with ham and spinach in a wooden bowl on top of a white towel
Easy Tortellini Pasta Salad
Crisp cucumbers and bell peppers combine with soft, plump cheese tortellini and herby Italian dressing to make the best Tortellini Pasta Salad recipe. Packed with black olives, sun-dried tomatoes, mozzarella pearls and more! | Recipe at BeamingBaker.com
a white plate topped with an enchilada casserole and a fork
Black Bean & Rice Enchiladas
These Black Bean & Rice Enchiladas are super easy to make and so delicious! This vegetarian enchilada recipe is full of veggies, hearty black beans, and rice for heft. The easy homemade enchilada sauce comes together in a snap and the cheesy filling and topping seals the deal! We love these vegetarian enchiladas for a quick, easy, hearty meal.
a bowl filled with beans, onions and cilantro on top of a table
20 Minute Mexican Style Black Beans
Quick and reliable, this Mexican Black Beans recipe is super easy to make. A delicious side dish with tacos, enchiladas or alongside Spanish rice, this recipe comes together in about 20 minutes. Check out my How to Cook Black Beans from scratch recipe to use in this recipe to make the tastiest black bean side dish, or it can be made with the convenience of canned beans! This recipe is vegetarian, vegan, and easily gluten-free. | black beans side dish | black bean recipes | black bean recipes easy | black bean recipes Mexican
sliced loafs of bread sitting on top of a piece of wax paper next to a banana
Flourless Oatmeal Banana Bread (Gluten-Free)
Flourless Oatmeal Banana Bread (Gluten-Free) - Flourless Oatmeal Banana Bread made oil-free, dairy-free, gluten-free AND refined sugar-free! This healthy banana bread recipe is fun and easy to make using quick oats.
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These crispy and healthy zucchini fritters are the perfect way to use up an abundance of summer zucchini! Made with grated zucchini, herbs, and just a few pantry staples, they’re pan-fried to golden perfection—crispy on the outside, soft on the inside. Enjoy as a light summer dinner, snack, or appetizer. They’re easy to make, freezer-friendly, and naturally gluten-free. Save this Downshiftology recipe for your next zucchini recipe inspo!
These crispy and healthy zucchini fritters are the perfect way to use up an abundance of summer zucchini! Made with grated zucchini, herbs, and just a few pantry staples, they’re pan-fried to golden perfection—crispy on the outside, soft on the inside. Enjoy as a light summer dinner, snack, or appetizer. They’re easy to make, freezer-friendly, and naturally gluten-free. Save this Downshiftology recipe for your next zucchini recipe inspo!
Best chipotle sauce for tacos, fajitas, burritos and more!
Best Chipotle Sauce | Downshiftology
This easy chipotle sauce is smoky, creamy, and just the right amount of spicy. Made with simple ingredients like chipotle peppers in adobo, garlic, lime juice, and mayo, it’s ready in minutes and perfect for using as a party dip or drizzled onto tacos, fajitas, bowls, and more. Save this Downshiftology sauce recipe for your next Mexican dinner night!
Downshiftology | Easy Healthy Recipes & Dinner Ideas
Downshiftology | Easy Healthy Recipes & Dinner Ideas 
BHG's Best Healthy Recipes
roasted tomato salsa in a jar with a spoon
20 Minute Roasted Tomatillo Salsa Verde
Use it as a dip, or sauce in chilaquiles, Tacos Rancheros or your favorite Skillet Vegetarian Enchiladas Verdes recipe. A little sweet(ish) and a little spicy, homemade Roasted Tomatillo Salsa Verde (green salsa verde) is packed with flavor, super simple to whip up and freezer friendly! This recipe is vegetarian, vegan and gluten free. tomatillo recipes | tomatillo sauce \ salsa verde recipe
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How Gut Bacteria Help You Absorb More Plant-Based Protein
Did you know your gut microbiome plays a key role in how much protein you absorb from plant foods? It's true. When you eat whole foods like lentils, beans, oats, and vegetables, your gut bacteria break down fiber and help release amino acids that your body can use. Some even produce essential amino acids on their own. ​ ​So if you’re eating a variety of plant foods, your body might be getting more protein than the nutrition label suggests. A healthy gut supports a healthy, plant-powered life. ​ ​#PlantBasedProtein #VeganNutrition #GutHealth #MicrobiomeSupport #WholeFoodsPlantBased #ProteinFromPlants #HealthyGut #VeganTips #EatMorePlants
A fillet of baked salmon topped with lemon slices and herbs on a parchment-lined tray, with a golden crust and tender flaky texture.
Baked Lemon Salmon with Garlic and Fresh Herbs
This baked lemon salmon is seasoned with garlic, herbs, and fresh lemon juice for a flavorful, flaky main dish. It's quick to prep and naturally gluten free, making it an easy option for weeknights or entertaining. Serve it with veggies, rice, or a simple salad. #BakedSalmonRecipe #LemonGarlicSalmon #EasyHealthyDinners #GlutenFreeSeafood #WeeknightSalmonIdeas
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