vandana tomar
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Very, very nice and simple choreography to a new song "Chantaje" :) It is a bit sensual, with some reggaeton and belly dance elements.

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How to make your teeth "snow white".

How to make your teeth snow white. Get whiter teeth ! Immediate results in the first 25 minutes !

Slide Rule, Education

Want to build a natural corset or “waist trainer” with the fibers of your own muscle? Starting Jan 1, I’m going to be starting the #30daywaisttrainer challenge! I’ve designed this 30 day plan so that everyday you build little by little, and by the...

Want to build a natural corset or “waist trainer” with the fibers of your own muscle? Try 30 Day Waist Trainer Challenge

Inner Thighs Workout

The adductors (inner thigh tendon) and abductors (outer thigh) are usually very hard to target. The Inner Thighs workout comes to the rescue with a set of exercise routines targeting the lower body and these very specific areas. Tendons play a key role in

10 best lower ab exercises ever

Author: Health hub About: 10 best lower abdominal exercises Habits: Do it when you have some free time, about three times a week and contribute with eating healthy and drinking lots of water per day. Strategies: Efficient results and abdominal workout.

#LiveHealthyLoveLifeBePlexus #PlexusForLife www.hopeforahealthyfuture.com

10 Ways to Reduce Stress — Improve your mental, emotional, and physical well-being! If you're looking for stress relief, check out some of the interesting tips on findingstressrelief.