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Basically it is syn free plus it contains 8 vegetables from your super speed foods and they are all known for weight loss speed. Nice version :o)

My Slimming World Super Fast Weight Loss Soup

myweightlossdream.co.uk

Lake District Dairy Co. Quark is a naturally fat free spoonable British soft cheese great for cooking, baking

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redonline.co.uk

Emsie Makes: Slimming world chicken Korma amazinggggg!!

Emsie Makes: Slimming world chicken Korma amazinggggg!!

emsiemakes.blogspot.co.uk

Vicki-Kitchen: Nigellas sweet potato macaroni cheese (slimming world friendly ) could use GF pasta

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vicki-kitchen.blogspot.co.uk

Slimming World Delights: Country Potato Salad

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slimmingworlddelights.blogspot.co.uk

Chinese chicken curry

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Beverley Johnston

from Slimming World

Chicken supreme

This delicious chicken supreme recipe is packed full of Speed and Protein foods, making it fantastic for anyone on Extra Easy SP. http://www.slimmingworld.com/recipes/chicken-supreme.aspx

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slimmingworld.com

Vicki-Kitchen: Syn free hummus (slimming world friendly)

Syn free hummus (slimming world friendly)

vicki-kitchen.blogspot.co.uk

OXO Roast potatoes. Slimming world syn free

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Beverley Johnston

Slimming World Recipes: Pulled Pork - Slow cooker Method (Syn Free)

Pulled Pork - Slow cooker Method (Syn Free)

slimmingworldrecipeshare.blogspot.co.uk