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30 Day Workout Challenge
The ultimate gift guide for the loved one who spends a good chunk of their time in the kitchen. The one who scrolls FoodTok endlessly searching for new recipes (or maybe has a TikTok of their own!), and the one you call when you have zero clue how you should season your salmon.
It’s finally September which can only mean one thing: PUMPKIN SPICE 🎃 It’s literally everywhere I turn and I’m not too sure if I’m ready to actually let the summer days go just yet 😢 Anyways, a new month means a NEW workout calendar!! Are you ready!? This month, I’m challenging you level up your workouts however you’d like. You can squeeze in another rep, try an ‘advanced’ modification, really anything to take your workout to the next level. Click to download the calendar.
Level up your arm exercises as part of this arm workout for women with the 30 day workout challenge for toned arms! This upper body workout includes triceps exercises, shoulder exercises, biceps exercises, and other arm toning exercises to give you a complete arm transformation after 30 days. Reach your arm goals and track your fitness journey progress with the free downloadable workout calendar from Blogilates! Perfect arm challenge for beginners or for advanced fit girls!
The ultimate abs workout calendar, perfect for beginner workouts and to track your 30 day workout challenge progress! This is a great beginner ab workout for women that will help with waist whittling and core strengthening! Check out Blogilates for full workout challenge details. #abs #abworkouts #workoutfashion #workoutoutfit #workoutoutfitinspo #workoutchallenge
Bride Fitness Plan in 4 weeks, get toned muscles and get rid of bloating for your big day! This bride workout challenge can be done at home or at the gym, and will help you get into your best shape for your wedding dress! Tap over to grab the printable calendar for bride's to use to track their fitness progress and keep track of each day's workout!