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Exercise

16 Pins
 9w
Collection by
Transformfitspo
Transformfitspo
BetterMe Meal Plan
BetterMe Meal Plan
Plange push ups are a variation of basic push ups that include bringing the elbows closer to the body when carrying out the workout. Learn how to do Plange rise with this exercise video. #exerciseroutine Summer Body Workouts, At Home Workout Plan
Plange push ups are a variation of basic push ups that include bringing the elbows closer to the body when carrying out the workout. Learn how to do Plange rise with this exercise video. #exerciseroutine