Blue Wells
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10 Facts about Eating Gluten Free your Friends and Family Must Know--Maybe I should live by this more!

10 Facts about Eating Gluten Free your Friends and Family Must Know--Maybe I should live by this more!

Sunset #tenerife #puertocolon

Sunset #tenerife #puertocolon

Fresh mussels #seafood

Fresh mussels #seafood

Prawn red thai curry #glutenfree #champers #seafood

Prawn red thai curry #glutenfree #champers #seafood

Fresh scallops with rice noodles #glutenfree #champers

Fresh scallops with rice noodles #glutenfree #champers

No-Bake Energy Bites Ingredients:1/2 cup creamy peanut butter; 1/3 cup honey; 1 tsp vanilla extract; 1 cup old-fashioned oats (raw); 2/3 cup sweetened shredded coconut, toasted and cooled; 1/2 cup ground golden flaxseed meal; 6 Tbsp chocolate chips Variation-I added: ripe bananas and almond butter

No-Bake Energy Bites Ingredients:1/2 cup creamy peanut butter; 1/3 cup honey; 1 tsp vanilla extract; 1 cup old-fashioned oats (raw); 2/3 cup sweetened shredded coconut, toasted and cooled; 1/2 cup ground golden flaxseed meal; 6 Tbsp chocolate chips Variation-I added: ripe bananas and almond butter