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I'm a fighter!! LOL
make them jealous. 4 weeks for you to notice your body changing, 8 weeks for your friends, 12 weeks for the rest of the world. Don't quit now.
what we do
weight lifting plan Standing shoulder press
Brighton,Motivational Posters,Workout Fitness,Gym,Photos
Stop looking on your left or right side to try to be better than that person. Just stand in front of a mirror and that is the person you have to be better and your only competition
Aim for that umph!
What is your why?