Spinach & Mushroom Creamy Orzo (Risoni) - all made in one pan, so creamy (but no cream!) . A fabulous meat free meal!

Creamy Mushroom and Spinach Orzo (Risoni) (One Pot)

Spinach & Mushroom Creamy Orzo (Risoni) - all made in one pan, so creamy (but no cream!) . A fabulous meat free meal!

A healthy burger that's filling too. These are great for anyone who craves a big bite but doesn't want the calories

Falafel burgers

A healthy burger that's filling too. These are great for anyone who craves a big bite but doesn't want the calories

A storecupboard spice pot with red and green lentils, chickpeas and coriander. Serve with yogurt and naan bread

Lentil & sweet potato curry

A storecupboard spice pot with red and green lentils, chickpeas and coriander. Serve with yogurt and naan bread

Satisfying and simple to make, homemade soup is a great supper or take-to-work lunch

Sweet potato & lentil soup

Satisfying and simple to make, homemade soup is a great supper or take-to-work lunch

Creamy veggie korma

Creamy veggie korma-- This was easy to make and was delicious! I used nonfat Greek yogurt, but it separated a bit as I mixed it in. I might try something with a bit of fat the next time to try to avoid that problem.The taste was still great. --NW

On the table in just 20 minutes and cheap to make too, this one-pan supper will satisfy everyone

Indonesian fried rice with mackerel

On the table in just 20 minutes and cheap to make too, this one-pan supper will satisfy everyone

This is a super-fast, filling meal for busy midweek winter nights - it's great with smoked haddock too

Leek & mackerel penne bake

This is a super-fast, filling meal for busy midweek winter nights - it's great with smoked haddock too

Chocolate avocado cake

Chocolate avocado cake

My friend made this and I tried it today - totally decadent and yummy. "This indulgent, fudgy vegan bake is topped with a rich frosting - you'd never guess that it's free from dairy, eggs, wheat and nuts"

Naan dippers with fresh mint & coriander raita

Fresh Tomato Chutney 6 large vine-ripened tomatoes 1 large red onion , finely chopped 2 handfuls of fresh coriander , finely chopped 1 tbsp olive oil 1 tsp cumin seeds

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