Slim down, shape up! The Body By Vi Shape Kit is just what you need to shed those pounds, which is why it's the most popular challenge kit! If you're serious about reshaping and toning your body, the Shape Kit can help you get the body of your dreams!
Love it or hate it, a major plus to sweating it out on the elliptical is that you can work your body in a variety of ways using this machine. Pedaling forward works your quads, while going backward targets the hamstrings and butt. Pushing the handles
Natural Skin Care Tips Daily exercise helps keep stress at a bay which is one of the major causes of acne. Increased activity level improves oxygen absorption in the body and improved supply of oxygen to skin cells makes it glowing and healthy.