Sleep Disorders

A sleep disorder, is a medical disorder of the sleep patterns of a person or animal. Some sleep disorders are serious enough to interfere with normal physical…
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The STEALTHIEST Vampire Stealing People's Sleep - YouTube
A sleep disorder test can help confirm this somewhat mystifying condition. Here, we shed some light on delayed sleep phase syndrome and its causes and treatments.
What is delayed sleep phase syndrome?Delayed Sleep Phase Syndrome (DSPS) is a disorder where you find it harder to go to sleep until very late at night. This can be as late as 4AM. In the morning, you will want to sleep in for longer, perhaps until the early afternoon. If you have to wake up earlier than this, then y

Delayed Sleep Phase Syndrome

23 Pins
Your complete guide to hypersomnia sleep disorders. #sleep #health #sleeptips
Hypersomnia (Excessive Tiredness) Causes, Treatments
Are you struggling with a sleep disorder? Do you feel like no one understands you? Here is what my life looks like living with idiopathic hypersomnia.

Hypersomnia

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If Your Body Suddenly Jerks While You Are Falling Asleep, This Is What it Means
Tell Me Why…I Twitch In My Sleep
Why you sometimes feel like you're falling as you fall asleep - also known as hypnic jerks. | Sleep.org

Hypnic Jerks

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Sleep Image Gallery
Sleepwalking Causes, Symptoms, and Treatments
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Sleep Walking

38 Pins
Sleep paralysis is totally terrifying and you've probably heard many stories about it. Here are the causes and symptoms of sleep paralysis and what you can do about treatment if you experience them.
Read about 7 risk factors for experiencing sleep paralysis.

Sleep Paralysis

46 Pins
Rock n' Play gone? Babies shouldn't 'sleep through the night' anyway
Restless legs syndrome causes you to have an overwhelming urge to move your legs. This sleep disorder makes it difficult to get comfortable and fall asleep.
restless leg syndrome help

Restless Legs Syndrome (RLS)

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Treating REM sleep behavior disorder can involve a combination of medication, lifestyle changes, and injury prevention techniques via a treatment plan customized to your individual needs.

REM Sleep Behavior Disorder

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Orange shades could treat other mental illnesses as well.
The quality of your sleep and your mental health are closely related. You need enough sleep not to risk mental diseases like depression or anxiety disorder.
Surprising Link Between Sleep Deprivation & Mental Illnesses (Psychosis)

Sleep and Mental Illness

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The Scary Link Between Kids’ Sleep and Mental Health
How to Make Night Terrors Less Terrifying. Screaming, thrashing and yelling in the night can put any parent on edge, but keeping calm is key.
Sleepless in Silicon Valley - Stanford Children's Health

Sleep/Sleep Disorders in Kids

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For a More Restful Night, Borrow This From Your Kid’s Room. There is one thing that is the worst thing to do in the middle of the night when you’re trying to sleep. Dr. Michael Grandner lets you know that classic mistake, and a surprising way to avoid it in the future.
The Science of Sounder Sleep. Why you may be tossing and turning like never before — and how research shows you can change that. AARP, January 25, 2019. Learn how our sleep patterns change as we age, the importance of a shut-eye schedule, and the relationship between exercise and better sleep.
The Science of Sounder Sleep - Why you may be tossing and turning like never before — and how research shows you can change that. Learn how our sleep patterns change as we age, the importance of a shut-eye schedule, and the relationship between exercise and better sleep.

Sleep Hygiene

30 Pins
Sleep-related leg cramps can occur at almost any age. Fitness, Chronic Cough, Metabolic Disorders, Endocrine Disorders, Muscle Spasms, Muscle Diseases, Sleep Disorders
What are risk factors for sleep leg cramps?
Sleep-related leg cramps can occur at almost any age.
There are a variety of sleep disorders that are classified as a form of insomnia. This type of sleep disorder involves the inability to fall asleep or stay asleep. Sleep Disorder, Trouble Falling Asleep, Restless Legs, Sleep Tips, Sleep Walking, Sleep Pattern, Fall Asleep, Insomnia
Insomnia - Sleep Education
There are a variety of sleep disorders that are classified as a form of insomnia. This type of sleep disorder involves the inability to fall asleep or stay asleep.
Sleep talking can occur by itself or it may also be a feature of another sleep disorder. What Is Sleep, Stages Of Sleep, Sleep Paralysis, Sleep Talking
Sleep Talking
Sleep talking can occur by itself or it may also be a feature of another sleep disorder.
A sleep study, also known as a polysomnogram, records your brain waves, heartbeats and breathing as you sleep. Waves, Sleep Studies, Brain Waves
Sleep Studies and Tests
A sleep study, also known as a polysomnogram, records your brain waves, heartbeats and breathing as you sleep.
Sleepwalking involves getting up from bed and walking around when you are still asleep. Apnea, Medical
Sleepwalking
Sleepwalking involves getting up from bed and walking around when you are still asleep.
Nightmares that occur frequently and keep you from getting restful sleep are considered a sleep disorder.
Understanding Nightmares
Nightmares that occur frequently and keep you from getting restful sleep are considered a sleep disorder.
Sleep Problems, Sleep Phases, Stress And Health
Sleep Groaning
Sleep is vital for everyone, but there are differences in sleep for men and women. Behavior Disorder, Sleep Deprivation, Health Facts, Treatment
How sleep disorders affect men’s health - Sleep Education
Sleep is vital for everyone, but there are differences in sleep for men and women.
Understand symptoms, diagnosis, and treatment for sleepwalking. Sleep, Did You Know
Sleepwalking - Sleep Education
Understand symptoms, diagnosis, and treatment for sleepwalking.
This classification of sleep disorders includes conditions that cause movement during or prior to sleep. How To Fall Asleep, Syndrome
Learn about Sleep Disorders - Sleep Education by AASM
This classification of sleep disorders includes conditions that cause movement during or prior to sleep.
Waking Up At 3am, Ways To Wake Up, Beliefs
Sleepwalking: Overview & Facts
Hypersomnias are a group of sleep disorders that causes a person to be excessively sleepy. Therapy, Emotions, Medical Care
Learn about Sleep Disorders - Sleep Education by AASM
Hypersomnias are a group of sleep disorders that causes a person to be excessively sleepy.
Sleep-related eating disorder consists of repeated episodes of compulsive binge eating and drinking after waking up in the night. Nutrition, Mental Health Disorders, Eating Disorder
Sleep Eating Disorder
Sleep-related eating disorder consists of repeated episodes of compulsive binge eating and drinking after waking up in the night.