More ideas from Justyna
Hello food friends! I am so excited to share this new recipe with all of you! I’m constantly asked for more healthy snack ideas. One of my most popular recipes is my healthy banana oat cookies. Now I have a new snack recipe for you: low FODMAP Healthy Carrot Cookies! These cookies have the flavour...Read More »

Hello food friends! I am so excited to share this new recipe with all of you! I’m constantly asked for more healthy snack ideas. One of my most popular recipes is my healthy banana oat cookies. Now I have a new snack recipe for you: low FODMAP Healthy Carrot Cookies! These cookies have the flavour...Read More »

Everyone needs an easy low fodmap marinade, and this one has only 6 ingredients! Great with thighs but you can sub chicken breasts if you prefer. It's a quick, flavor-packed dinner for the grill that keeps your belly calm if you have IBS.

Everyone needs an easy low fodmap marinade, and this one has only 6 ingredients! Great with thighs but you can sub chicken breasts if you prefer. It's a quick, flavor-packed dinner for the grill that keeps your belly calm if you have IBS.

Discover how to make a much healthier gingerbread. This one is low sugar (can be refined sugar-free), gluten-free, dairy-free, egg-free & low-FODMAP!

Low-FODMAP Multi-Grain Quick Bread  |  Delicious as it Looks

This recipe is much like the White Rice Quick Bread and Buns recipe. I know that some people with IBS and fructmal can tolerate non-whea.

low fodmap double chocolate cranberry pecan cookies

These soft and gooey Low FODMAP Double Chocolate Cranberry Pecan Cookies are a delicious treat for those with OR without food intolerances!

Gluten-free and low FODMAP Bread

Gluten-free and low FODMAP Bread ~Very easy to mix up but quite crumby :( Will try once more w different flour combo & instant yeast instead of fast rising