Slimming World Pancakes! 35g porridge oats (HEB) 1 muller light yoghurt 2 beaten eggs 2 tsp of sweetener Mix porridge oats and muller light yoghurt and keep in fridge over night. In the morning add 2 eggs and sweetener. Mix all together and fry like normal pancakes using frylight. We used chocolate philadelphia for an extra treat which is 4.5 syns per 35g. Enjoy :)

Slimming World Pancakes! 35g porridge oats (HEB) 1 muller light yoghurt 2 beaten eggs 2 tsp of sweetener Mix porridge oats and muller light yoghurt and keep in fridge over night. In the morning add 2 eggs and sweetener. Mix all together and fry like normal pancakes using frylight. We used chocolate philadelphia for an extra treat which is 4.5 syns per 35g. Enjoy :)

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Slimming World pesto recipe, syn free, vegetarian, low fat and whizzed up in just 2 minutes. Perfect with pasta and vegetables.

Slimming World pesto recipe, syn free, vegetarian, low fat and whizzed up in just 2 minutes. Perfect with pasta and vegetables.

Slimming World Raspberry bakewell baked oats. 35g oats (HeaB) 1 tbs sweetener, 1 tsp almond essence, 1 egg, 50ml water, Mix ingredients together and place in a small ovenproof pot, add 50g frozen raspberries (1/2 syn) and bake for 35 minutes at 200 degrees. Enjoy!

Slimming World Raspberry bakewell baked oats. 35g oats (HeaB) 1 tbs sweetener, 1 tsp almond essence, 1 egg, 50ml water, Mix ingredients together and place in a small ovenproof pot, add 50g frozen raspberries (1/2 syn) and bake for 35 minutes at 200 degrees. Enjoy!

When your body produces heat, it goes through a process called thermogenesis. Every body goes through this process and it can be triggered in a number of different ways. However, many people are unaware that when your body produces this heat, it can...

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