Just saw this great idea for b day party Make one of these boards and use car sponges (great big ones) fill bucket full of water and then the kids throw I think they would LOVE if it was a hit the parents and then I could see everyone wanting a turn to
Yoga For Beginners : – Image : – Description A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list. Sharing is power – Don’t forget to share !
Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! Build up your core muscle till you reach your goal on the day!